Tips to protect our skin from pollution

Tips to protect our skin from pollution :-

Wind and water pollution can damage our skin health. This link is provided for tips on avoiding damages caused by these.

1. Sun screen :-

Sunscreen does not change to dry skin because 20 minutes before sun exposure. So apply the moisturizing lotions to your skin 10 minutes before going out. Especially do not go out between 12 and 3 o'clock in the afternoon. During this time the sunshine is severe.

2. Water :-

Try to drink more water as your skin requires more water. So drink at least 8 glasses of water instead of coffee, alcohol and tea. Adding lemon juice to water can get good benefits.

3. Cleaners :-

Wash the face of the day to remove dust and dust from your skin due to pollution. Eat the cotton balls and cleansers with you in the bag. Clean the skin before you lie down and sleep.

4. Skrub :-

Every woman needs to screw their face at least one week. Doing this will remove the dust particles in the skin and the dust particles are removed. Use the sunscreen screw instead of the normal screw.

5. Food :-

For healthy and shiny skin, add nuts, fruit juice, fish, green leafy vegetables into your food plan. These dietary supplements that contain nutrients are not only water to lose your body, but also provide nourishing skin.

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