Do not worry ... do not eat too much ... this is the best way of life ...

Do not worry ... do not eat too much ... this is the best way of life ...

The stomach is full of food .. the eye is filled with nidra. But in a modern lifestyle, man is eyeing the eye. Also, good nutrient food is not available. Besides, the lack of time to eat .. On the other hand there are various fats and sweets available to eat. And that's what you're going to do. There are many unhealthy health problems in this situation.

Most importantly, most people do not even wait until the stomach is full before going to bed. This is not the end of the jihvah's death. It's our elders who have to put in the stomach another 4 to 5 after the end of the meal. Modern research now confirms the fact that these words are true. The researchers found that the four bearded residues are high in life, and they do not have serious health problems at the end of life.

The researchers found that the dietary supplements of calories such as sweets, fat, and sweets are a great way to survive for a long period of time consuming good nutrients such as fruits and vegetables, including fibers, especially for those who are ill with diabetes, diabetes, and cancers. So do not eat and do not eat too much. To be as moderate as possible, to ensure that you have good nutrition as well as in the eating .. The best way of life.

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